EMPOWERED

6 Week

Transformational Healing Journey Online

NARELLE LOUISE

Let me ask you beautiful,

Are you feeling disconnected and stuck in the same story?

Are you feeling stressed, overwhelmed, anxious?

Feeling lost in work or relationships?

Are you questioning your soul’s purpose?

It’s time to put yourself first, deepen your connection to self and start LIVING YOUR BEST LIFE.

Welcome to EMPOWERED….

I get it…

I too have been exactly where you are and have felt all the emotions, and sometimes life just gets so fucking hard. Relationships, work, family.. I get it and I hear you and I see you.

This 8 week group coaching container has been created by me for that exact reason. I was stuck, emotionally and physically drained and completely lost with who I was. I remember coming back from Adelaide and reading a book by Rebecca Campbell that had asked me…

Who are you and what do you like about yourself? Who am I, who is this person now????

I had no idea who the hell I was or where I was going?

This was such a light bulb moment for me. I had never felt so disconnected with who I was and never felt so alone in all my life.

I had some great friends and had a few interests, loved my work BUT there was still that question… Who am I?

I had no self love or no self awareness AT ALL and looking back now, I wish I had found a program like this to help bring me back to my soul and give me the tools to help me on my journey.

Where it took me…

I really began the shadow work and healing journey back to myself. I really wanted to know who I was, and find what it was my heart desired in life.

Through completing my NLP Practitioner course, meditation and holistic counselling diploma (and countless other studies and group trainings), I have now discovered spiritual tools and techniques to help you connect back to your soul and discover your magic within.

After experiencing my own transformation, doing the work and developing my own self-awareness, my purpose and passion as an Empowerment Coach, now lays with sharing and teaching these techniques with you to help you connect back to your heart and soul and start living a more authentic, healthier, happier life.

This 6 Week Journey will…

~ Help you learn about attachments and where you have self-abandoned yourself

~ Help you change your mindset and regulate your nervous system

~ Help you fall in love with yourself and life again with proven techniques

~ Help you understand trauma and how it affects your mind body and soul

~ Connect you back to your body and find balance

~ Help you connect and heal your inner child

~ Understand and learn to trust your own intuition

~ Embodiment practices, Meditations and Breathwork

~ Create new friendships and a true soul family

~ Create your own spiritual toolbox

This 6 week journey is an open honest journey back to yourself.

You will come out of this 6 weeks with a new soul family.

An understanding and awareness of how to connect in with yourself and others.

You will have the tools and a tool box (created from you) to work through challenges that life throws at you, but with compassion and understanding.

Truly understand the importance of what stress does to our emotional bodies and the importance of being grounded and releasing that energy.

You will feel empowered and connected and ready to start living a more authentic, aligned and connected life.

“The moment you realign with love and stop relying on your own strength, clear direction will be presented. The presence of love will always cast out fear”

— Gabby Bernstein

Module 1

~ Introduction of myself and a run through of what to expect over the 8 week journey together.

~ Opening Ceremony

~ Bringing connection and sisterhood together through a breathwork and meditation journey and creating a sacred space to open the container.

Module 2

~ We start to learn about how you can heal your own life, regulating your nervous system and shifting our mindset.

~ Learning Self abandonment and where you have self abandoned yourself

~ Morning and Evening meditation practice and Gratitude Rituals

~ Nurturing Your Inner Child

Healing Past Wounds
Rediscovering Joy and Playfulness

~ Connecting and understanding your inner child

~ Understanding how we can connect with them everyday

~ Building a Mindfulness Routine, Journaling for Self-Discovery and Uncovering Your True Self

Module 3

~ Learn how we create attachments and how to cut and release energetic cords

~ Learn and Know your values, and how to live by them

~ Create your own “Soul Aligned Playlist”

Module 4

~ Breathwork and Mediation learning about these modalities and understanding the benefits of them in our everyday life.

~ We get to experience a beautiful, healing breathwork session in this module

Module 5

Module 6

~ Learn about our Intuition and trusting ourselves

~ Feminine and Masculine energies and how they can support us

~ Self love and bringing more connection and awareness to ourselves

~ Self love practices and rituals

~ Create your own Spiritual Toolkit

~ A Day full day Retreat from 11am - 5pm

~This is a full day retreat where we get to all come together in person for a full day of connection and where you get to fully create your EMPOWERED WOMAN and bring her to life.

You could go from:

- Feeling disconnected, stressed and overwhelmed

- Completely alone, lost and over worked

- No clarity, direction or purpose

~ Being emotionally exhausted and feeling angry all the time

To feeling:

Clarity, Connected and Aligned with yourself
Feeling Confident, Passionate and Happy
Loving life and ready to allow yourself to shine
Know your Purpose, Values and Desires
Have a new soul family, connections and friendships

Racquel

Thank you Narelle for the most incredible 8 weeks. It was deeply moving & so powerful. I have reconnected with myself and feel so much lighter and happier. I have connected with my inner child and have even started channel writing.

You are truly magic!!! THANK YOU!!!

Lynne.

Last nights self love workshop was truly a gathering of women in their magic! Narelle is the most authentic healer/facilitator and to come together with 6 beautiful souls was an absolute pleasure. Highly recommend you get along to one of her workshops/ healings and experience for yourself. Can't wait to do it all again

Sarah

Working with Narelle has been life changing for me. I have learnt so much and its been transformative. I have started journaling and meditating everyday which has been such a game changer and being able to have Narelle available on Voxer daily to talk through my feelings everyday as they came up was like having a best friend. sometimes it was about being ale to just vent and allow my emotions to come up and be heard. I learnt to set an intention daily, find things I'm grateful for, reconnect with myself and my values. I learnt to make peace with and understand my inner child and connect with my empowered self. It's amazing how a slight change of mindset can completely alter your trajectory. My intuition became louder and clearer every week. I now have a toolkit I can go to when things feel wobbly and I've learnt how to really care for and love myself in the most gentle way. Most importantly, I'm practicing everyday to put up loving boundaries.